3 eating lean recipes from Lisa
From Lisa Raleigh’s Super Scoop recipe book Sweet potato crumpets Makes 6-8 medium sized crumpets Ingredients: 1…
Lisa’s easy-to-make healthy eats
Banana crunch granola Makes 6-7 cups Ingredients: ½ banana mashed ¼ cup coconut oil ¼ cup honey, agave or maple…
Lisa’s healthy ‘No bake’ chocolate brownies
No Bake Chocolate Brownies Makes around 12 pieces Ingredients: 1 ½ scoops Very Vanilla Super Scoop, or…
3 Delicious & nutritious sweet potato recipes
The sweet potato is a firm favourite in healthy diets because it’s a complex carbohydrate that ranks as…
3 Sweet potato recipes to warm up winter
Baked sweet potato with crispy kale, walnuts and feta Ingredients: 4 large sweet potatoes 1 medium-sized bunch of kale 1…
[Recipe] Anti-inflammatory smoothie bowl
So many people suffer from constant inflammation lately, and it has a lot to do with your training…
[Recipe] Vanilla omega boost smoothie bowl
Get your health kick (and soothe those cravings) with this delicious vanilla omega boost smoothie bowl from Cara-Lisa…
[Recipe] Fria’s gluten-free pizza
Our next delicious recipe, courtesy of Fria’s Superfoods, is one you’ll all love… pizza. And not just a…
[Recipe] Mega berry detox smoothie bowl
Eating healthy doesn’t have to be boring – just ask Cara-Lisa Sham – creator of this delicious,…
[Recipe] Caralishious’ caffeine kick smoothie bowl
Smoothie bowls can be great additions to your eating regime because they are made from healthy ingredients, filling,…
