Recipes

[Recipe] Dairy-Free Chocolate Almond butter Ice-Cream

A soft and creamy, protein-rich ice cream that will treat discerning taste buds this summer, without adding unwanted sugar…

[Recipe] Fresh Quinoa Seed Bowl

Everyone loves a good quinoa bowl! They’re easy, protein-packed, and come in so many different combinations, you’ll never get…

[RECIPE] Chicken crust pizza

High protein, grain free, gluten free, low carb, and low fat- and it’s PIZZA! Now that sounds like a…

Berry Yoghurt Bark

It’s always difficult getting back into the swing of things in Jan after all those delicious surgery treats we…

Protein Brownie Bites

We’re kicking off the new year with something sweet and chocolaty, yet still a healthier alternative to the regular…

[Recipe] Roasted Cauliflower steak with spicy peanut dip

Bland and boring were often the adjectives that sprung to mind when cauliflower was on the menu- that’s until…

Peanut butter and Jelly Protein Ice Cream

You don’t have to miss out when you’re being healthy! Here’s a delicious summer recipe that’ll cool you down…

Chilli chicken with roasted chickpeas and green salad 

Looking for a new summer salad recipe? Look no further, this healthy protein-packed salad makes for the ultimate power…

3 Must-Try Summer Smoothie Bowls

Smoothie bowls are a must-have this Summer! They’re the latest on-trend way to get your daily dose of nutrient-packed…

Healthier Holiday Cocktails

In our efforts to keep holiday weight at bay, without sacrificing our enjoyment of our time away, many of…