Recipes

Protein-packed doughnuts

Opt for less sinful sweet treats with this innovative recipe. It’s packed with protein to maintain muscle and keep…

Keto Salad

Just started on your Keto diet? Here’s a delicious Keto salad that you can prep for the week ahead! Broccoli…

[RECIPE] Coconutty Strawberry Milkshake

This delicious protein coconut milkshake is made WITHOUT ice cream meaning there are no large amounts of sugar. The…

[Recipe] Dairy-Free Chocolate Almond butter Ice-Cream

A soft and creamy, protein-rich ice cream that will treat discerning taste buds this summer, without adding unwanted sugar…

[Recipe] Fresh Quinoa Seed Bowl

Everyone loves a good quinoa bowl! They’re easy, protein-packed, and come in so many different combinations, you’ll never get…

[RECIPE] Chicken crust pizza

High protein, grain free, gluten free, low carb, and low fat- and it’s PIZZA! Now that sounds like a…

Berry Yoghurt Bark

It’s always difficult getting back into the swing of things in Jan after all those delicious surgery treats we…

Protein Brownie Bites

We’re kicking off the new year with something sweet and chocolaty, yet still a healthier alternative to the regular…

[Recipe] Roasted Cauliflower steak with spicy peanut dip

Bland and boring were often the adjectives that sprung to mind when cauliflower was on the menu- that’s until…

Peanut butter and Jelly Protein Ice Cream

You don’t have to miss out when you’re being healthy! Here’s a delicious summer recipe that’ll cool you down…