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The Fitness Blog

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Own your happiness – 10 things to start doing for yourself

You’re bringing the hustle every day… You work hard inside the gym, give 110% effort and tick all…

nicole reviews switch playground

Fit review: Switch Playground in Cape Town

By Nicole Warburg Mackenzie I follow Laura Bosenburg on social media. She’s a principle dancer at…

Escape to the ‘Berg for the ultimate active getaway

While I’m all for taking time out to recharge, the thought of a weekend away to simply lounge…

Fit Travel

4 travel ideas for the fitness enthusiast

With active, adventure and wellness getaways on the rise, travellers are increasingly searching for holidays that allow…

Yvette

Yvette’s ‘My Fit Life’ Instagram takeover

The Fitnessmagsa community got to know 2018 USN Face of Fitness finalist Yvette Ferreira a little better when…

Get the most bang for your education buck

Give yourself the best chance of success in the fitness industry by selecting the right qualification There are…

Full-time or part-time courses? What’s right for aspiring fit pros?

If you’re looking for a lit career in the fitness industry, you’ll need an accredited NQF level…

The most in-demand fitness qualifications

Improve your career prospects in the health and fitness industry by registering for the right courses

USN Face of Fitness

USN Face of Fitness 2018

Are you ready to launch your career as a fitness model? Entries are set to open 1…

Top bikini and figure athletes reveal the truth about competing

Stepping on the competitive stage in the shape of your life has become a popular transformation goal for many…