3 ingredients every effective pre-workout supplement needs
When it’s time to hit the gym and maximise your performance, consider a pre-workout supplement that contains these…
Biogen Lean Whey Turkish Delight Back By Popular Demand
Delight your taste buds again with the special edition Biogen Lean Whey Choc Turkish Delight flavour, which…
Tips to limit muscle loss and hang onto your gym #gainz
We all know how important a post-workout protein shake is to build muscle, but we can also…
Acetyl-L-Carnitine supplements are trending on social media… Here’s why
Search social media for information on potentially beneficial supplements and you’ll read and hear a lot about…
This is the best time to drink your protein shake for the best results
According to conventional (science-backed, mind you) advice, the two most important times of day to drink a…
5 ingredients to look for in effective thermogenic fat burners
Thermogenic fat burner supplements are generally formulated with ingredients like stimulants and other compounds that stimulate the body…
The many reasons why you should consider an L-glutamine supplement
When it comes to small supplement tubs that pack a big punch, L-glutamine is possibly one of…
Boost energy without the buzz with stimulant-free pre-workouts
Supplement manufacturers now create various stimulant-free (stim-free) products, which are formulated without caffeine and other common compounds…
Time to try creatine? Research shows it also fuels and protects muscle
Ongoing research continues to show the value that creatine supplements can deliver to those looking to build and…
New flavours keep Biogen whey range tantalising
Biogen continues to deliver tantalising new taste experiences for its loyal customers. Shop online or at…
