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Nutrition

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What’s the beef with low-carb diets?

A new study suggests that low carbohydrate diets are unsafe and should be avoided, while another landmark…

high protein waffle

Low-carb high-protein waffles

So you’ve seen pancakes and waffles all over Instagram, but  still not sure how to make them? And…

NEW NPL Hustle

Get your muscle hustle on with NPL

NPL’s new Hustle range is the brand’s latest innovation in functional foods, primed and ready to help you…

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Rediscover your primal energy force

Revive your primal energy with a potent dose of nature’s ultimate performance booster, caffeine Primal Energy…

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Is the 16:8 Intermittent Fasting Method the best way to improve your health and body?

We’re all looking for a good, definable way to take charge of our health — to feel better,…

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Boost energy, endurance, focus & recovery with new Primal Energy Amino

Primal Energy Amino is the latest product to drop from the Primal Nutrition lab. It’s an effective amino…

Glacéau smartwater launches locally

Smartwater was born from a smart idea – applying the simple process that nature uses to make clouds…

Recipe: Raw Vegan Breakfast Carrot Cake

Have your cake and eat it, for breakfast! Plant-based diet & lifestyle consultant Alani Keiser shares her…

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How to boil the perfect egg

Eggs are little nutritional powerhouses and packed full of protein. A medium-sized egg contains 5g of…

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NPL Thermo Cuts: Your trusted fat-loss aid

In an effort to boost transparency within the supplement market, NPL has adopted a strict non-proprietary blend…