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MIndBodySoul FI

mindbootysoul pop-up experience 2

Join us on the 28th September at Toadbury Hall for all the fun Fitfarmgirl is proud to present the…

Mapule’s feeling the boost! Are you?

Local fitness icon and #fitspiration Mapule Ndhlovu appears alongside other sporting heroes and social media influencers in the…

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Discovery Jacaranda FM Spring Walk

Date: 14 September 2019 Kick off the spring season with the Discovery Jacaranda FM Spring Walk. This highly…

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Readers beware: 5 forms for fitness ‘fake news’ to be wary of online

‘Fake news’ pervades our world thanks to the impact and influence that online and social media have…

The smart way to blend your next smoothie

Tired of measuring and weighing the individual ingredients that go into your smoothies? Or do you just not…

Stinky gym shoes Fi

Say goodbye to stinky gym feet! We’ve found the solution to smelly trainers

Just because you’re working up a sweat, doesn’t mean your trainers have to carry around the smell. You’ve…

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Fusion Labs aligns with fierce UFC athlete, Cris Cyborg

Fusion Labs, the internationally-recognised health and nutritional supplement brand has signed world-renowned MMA fighter Cris Cyborg…

All-women mountaineering team sets sights on new 9 Peak Challenge record

Two members of the first all-women team from Africa scheduled to climb Mt Everest in 2020 are…

FIBO Africa 2019 welcomes Body Beautiful to the show floor this October!

FIBO Global Fitness Africa 2019 presented by Dis-Chem Pharmacies has partnered with Body Beautiful SA to host The…

Sneak attack: The latest kicks for sport & fitness

A whole host of hot new sneakers are about hit the market. We review a few of the releases you…