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Join GO Health Club for the launch of GO Switch!

Date: Saturday, 16 March 2019 Turn up the intensity and the volume of your weekend workout by joining…

Pro Divas 2019

Date: 25 May 2019 The Pro Divas was established in 2018 under the banner of the IBFF and…

The Kids Gym opens in Cedar Square

The number of South African children suffering from obesity doubled in six years, according to recent reports. Children…

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2019 IMPI Challenge #1

Date: Saturday, 6 April 2019 Stellenbosch will host the first IMPI Challenge of 2019 at Coetzenburg in the…

Fitfluencer @candibod joins Wild Thing yoga studio

Fitness influencer, personal trainer, nutritional advisor and holistic wellness blogger Candice Bodington, known online as Candibod, has joined…

Last Man Standing team event

Date: 24-26 May 2019 Last Man Standing is an event for the community, by the community. The concept…

fittest in cape town

International athletes dominate 2019 FICT

The South African CrossFit community had high hopes of a local upset at this weekend’s CrossFit Fittest…

fittest in cape town

The local CrossFit season is about to kick off in a big way

South Africa’s CrossFit community is gearing up for what will arguably be the biggest competition on the…

Elevate your workout with PUMA’s Defy TZ

The DEFY TZ is the newest iteration of PUMA’s popular women’s franchise. Spearheaded by style icon Selena Gomez,…

PUMA appoints Gena Lofstrand as School of Speed VP

PUMA has appointed track queen Gena Lofstrand as the new Vice Principal of the PUMA School of Speed…