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#StrongWomen

25 questions with Lihle Ndelu

Lihle is a previous USN Face of Fitness finalist and a regular fitness competitor. When she’s…

5 minutes with Zee FitnessJunkie

When she’s not crushing her goals in the gym, NPL sponsored fitness junkie Zee (Zinhle) works a 8-5,…

cara-lisa

#StrongWomen: Cara-Lisa Sham is the epitome of balance

Cara-Lisa Sham is an entrepreneur, health blogger and founder of the Caralishious Vegan Ice-Cream brand. You may know…

talitha

#StrongWomen and 2017 USN Face of Fitness winner Talitha Jacobs

As we’re gearing up and almost getting ready to start another USN Face of Fitness competition, we take…

#StrongWomen: Lil Bianchi Kimble on strength training and being strong

Lil Bianchi Kimble, Fitness Mag’s resident strong woman, strength and conditioning coach, owner of OTG Athletic, and world…

#StrongWomen: Isilda da Costa

Isilda da Costa, our very own Fitness Mag Blogger, is a qualified holistic health coach, raw food nutritionist, personal…

#StrongWomen Feature: Botle Kayamba

Botle Kayamba was diagnosed with an Ameloblastoma type 3 tumour, which led to swelling in her face and…

Jade Hübner by Gareth Barclay

Actress, Singer and Adrenaline-Junkie Jade Hübner

TV presenter, model, actress, MC, entrepreneur, singer, adrenalin junkie, and part-time B.Com student, Jade Hübner is a multi-talented…

Carina Marx

OCR Champion Carina Marx

Obstacle Course Racing (OCR) is one of the fastest growing sports in the world and Carina Marx is no…

Gezelle Carleigh Magerman

Olympic Hurdler Gézelle Carleigh Magerman

Gézelle Carleigh Magerman is a 400m and 400m hurdle specilist. Her athletics career began when she was in…