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#StrongWomen

Ashleigh Frost

Ashleigh Frost – Living strong and fit

She’s no ‘new kid on the block’. Ashley is a Fitness Mag cover girl, WBFF Pro and respected fitfluencer….

laura danielz

Cover girl Laura Danielz

Laura Danielz is a prolific global fitfluencer, and a WBFF Diva Bikini Model Pro who recently made her return…

Monique Lopes

Get to know Monique Lopes – Owner of MoniqueFit, lifestyle coach, nutritional advisor and sponsored bikini athlete. (Also, check…

Angelique’s more than a #strongwoman, she’s a #strongmom

Since becoming a mother, the life of local fitness icon Angelique van der Linde has completely changed….

25 questions with Lihle Ndelu

Lihle is a previous USN Face of Fitness finalist and a regular fitness competitor. When she’s…

5 minutes with Zee FitnessJunkie

When she’s not crushing her goals in the gym, NPL sponsored fitness junkie Zee (Zinhle) works a 8-5,…

cara-lisa

#StrongWomen: Cara-Lisa Sham is the epitome of balance

Cara-Lisa Sham is an entrepreneur, health blogger and founder of the Caralishious Vegan Ice-Cream brand. You may know…

talitha

#StrongWomen and 2017 USN Face of Fitness winner Talitha Jacobs

As we’re gearing up and almost getting ready to start another USN Face of Fitness competition, we take…

#StrongWomen: Lil Bianchi Kimble on strength training and being strong

Lil Bianchi Kimble, Fitness Mag’s resident strong woman, strength and conditioning coach, owner of OTG Athletic, and world…

#StrongWomen: Isilda da Costa

Isilda da Costa, our very own Fitness Mag Blogger, is a qualified holistic health coach, raw food nutritionist, personal…