Nicole Capper: My week as Mrs South Africa, a rare disease activist and mom

Since becoming Mrs South Africa 2018, Nicole Capper has used her voice to advocate for women’s rights…

Ashleigh Frost

Ashleigh Frost – Living strong and fit

She’s no ‘new kid on the block’. Ashley is a Fitness Mag cover girl, WBFF Pro and respected fitfluencer….

Get the most bang for your education buck

Give yourself the best chance of success in the fitness industry by selecting the right qualification There are…

laura danielz

Cover girl Laura Danielz

Laura Danielz is a prolific global fitfluencer, and a WBFF Diva Bikini Model Pro who recently made her return…

Monique Lopes

Get to know Monique Lopes – Owner of MoniqueFit, lifestyle coach, nutritional advisor and sponsored bikini athlete. (Also, check…

Angelique’s more than a #strongwoman, she’s a #strongmom

Since becoming a mother, the life of local fitness icon Angelique van der Linde has completely changed….

25 questions with Lihle Ndelu

Lihle is a previous USN Face of Fitness finalist and a regular fitness competitor. When she’s…

Full-time or part-time courses? What’s right for aspiring fit pros?

If you’re looking for a lit career in the fitness industry, you’ll need an accredited NQF level…

5 minutes with Zee FitnessJunkie

When she’s not crushing her goals in the gym, NPL sponsored fitness junkie Zee (Zinhle) works a 8-5,…

The most in-demand fitness qualifications

Improve your career prospects in the health and fitness industry by registering for the right courses