Blogs

Are you really ready to hit the stage?

Stepping on stage is a hot topic right now. You either know of someone, or have considered it yourself. We…

tour de tuli

Training for a purpose: Africa’s most adventurous mountain bike event

Join Fitness magazine Publisher, Tanja Schmitz, as she trains for an MTB…

Do what you love, love what you do.

Have you read my current (July-August 2018 edition) editor’s letter? In it I share some wisdom about…

Let CrossFit redefine your definition of beauty

By Monique Kotze, head coach at CrossFit Uhuru Many people define beauty based on an outward…

Smart fabrics define Oi Active’s distinctive range

The Oi Active range of activewear embodies the brand’s bold and joyful DNA. Garments are created in association…

sandbag

[Workout] Sandbag work

To keep your workouts interesting, use different equipment like sandbags that will challenge your fitness and strength, and…

maydayfitnessproject

#MaydayFitnessProject: your submissions

During the month of May we have been sharing some of your workouts on our social media pages as…

activities

Cool fitness-based activities to in your city

Hitting the gym day in and day out can become exhausting and frankly, boring! We have a solution: break…

cara-lisa

#StrongWomen: Cara-Lisa Sham is the epitome of balance

Cara-Lisa Sham is an entrepreneur, health blogger and founder of the Caralishious Vegan Ice-Cream brand. You may know…

nedbank tour del tuli

Training for a purpose – Riding my first 4 day MTB tour

Join us for the next 12 weeks as we stick with Tanja Schmitz, Fitness Magazine  publisher, as she…