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Blogs

Monique Lopes

Get to know Monique Lopes – Owner of MoniqueFit, lifestyle coach, nutritional advisor and sponsored bikini athlete. (Also, check…

Angelique’s more than a #strongwoman, she’s a #strongmom

Since becoming a mother, the life of local fitness icon Angelique van der Linde has completely changed….

25 questions with Lihle Ndelu

Lihle is a previous USN Face of Fitness finalist and a regular fitness competitor. When she’s…

Full-time or part-time courses? What’s right for aspiring fit pros?

If you’re looking for a lit career in the fitness industry, you’ll need an accredited NQF level…

5 minutes with Zee FitnessJunkie

When she’s not crushing her goals in the gym, NPL sponsored fitness junkie Zee (Zinhle) works a 8-5,…

The most in-demand fitness qualifications

Improve your career prospects in the health and fitness industry by registering for the right courses

USN Face of Fitness

USN Face of Fitness 2018

Are you ready to launch your career as a fitness model? Entries are set to open 1…

Top bikini and figure athletes reveal the truth about competing

Stepping on the competitive stage in the shape of your life has become a popular transformation goal for many…

Are you really ready to hit the stage?

Stepping on stage is a hot topic right now. You either know of someone, or have considered it yourself. We…

tour de tuli

Training for a purpose: Africa’s most adventurous mountain bike event

Join Fitness magazine Publisher, Tanja Schmitz, as she trains for an MTB…