Fatloss Magazine’s “Share Your Story” Transformation Competition
Competition entries are now closed. Enter Fatloss Magazine’s Transformation Competition to Inspire Others and Win! Share Your Before and…
Thermogenic supplements are still a hot topic when it comes to effective weight loss
When it comes to weight-loss support and faster fat loss, few products compare to the effectiveness of…
Reset your hormones to amplify weight loss
No matter what your approach – diet, exercise or a combination of the two – weight loss…
Demystifying weight gain after 40
Many women find it more challenging to keep weight off after the age of 40. We…
Why a 500-calorie daily deficit seldom achieves long-term weight loss
Conventional weight-loss wisdom claims that to lose one pound (0.45kg) of body weight, you need to create a…
Stimulate round-the-clock fat loss with night-time fat burners
Innovative supplement manufacturers have come up with smart ways to help our bodies burn the proverbial midnight…
3 essential exercises for every weight loss training plan
We all want that one magic product or all-conquering exercise that will deliver instant weight loss results.
Train more, eat more (not less) to maintain your weight
Most conventional weight-loss and fat-loss advice focuses on the concept of energy balance. The most common approach…
Burnt out: Why women should avoid using fat burners formulated for men
While the hardcore packaging of the thermogenic fat burners in your man’s supplement cupboard may look appealing,…
8 ways to burn 100 extra calories outside of the gym
In your quest to create a negative calorie balance to lose weight, every extra calorie you burn…
