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Tanja Schmitz

BiogenLimeWhey

[RECIPE] Luscious Lime Milkshake Protein Smoothie

This protein smoothie recipe captures the classic Lime Milkshake flavour for a creamy and satisfying post-workout or breakfast…

Introducing the Top 32 Biogen Face of Fitness 2023 finalists

Buckle up, fitness fanatics, as we introduce you to 32 of South Africa’s best aspiring fitness models!…

TF-Fatloss-winner

Fatloss Mag Transformation winner revealed

In a triumphant display of dedication and unwavering commitment, Anathi Gwele emerges as the winner of the Fatloss Magazine…

Power Shoes

High-performance Power athletic shoes now available at Mr Price Sport

In an exciting collaboration with Mr Price Sport, Canadian-designed footwear brand, Power, brings its latest collection from lifestyle…

Fatloss Magazine

Fatloss Magazine’s “Share Your Story” Transformation Competition

Competition entries are now closed. Enter Fatloss Magazine’s Transformation Competition to Inspire Others and Win! Share Your Before and…

Chante-shares-her-stage-journey-and-prep-tips

Chante shares her stage journey and prep tips

What have you been up to since the Biogen Face Of Fitness 2020? Being part of the Face…

bioplus

What’s the best time of day to take vitamins?

Is timing really everything when it comes to taking multivitamins? If you’re taking a multivitamin supplement to improve…

Overwhelmed With Choices In The Vitamin Isle? Discover BIOPLUS® VIT-ALITY.

Overwhelmed With Choices In The Vitamin Isle? Discover BIOPLUS® VIT-ALITY.

The paradox of choice can be stressful, especially when choosing a multivitamin. With so many vitamin and mineral…

How to Choose High-Quality Vitamins and Supplements

Four Questions To Ask When Shopping For A Multivitamin There are a lot of different multivitamins available, and…

Bronwyn's impressive transformation

How a series of unfortunate events led to Bronwyn’s impressive transformation

When Bronwyn Lotriet was 19 years old, she experienced persistent neck pain.   While she visited numerous chiropractors, physios and biokineticists…