Tanja Schmitz

fitbitversa

Fitbit Versa available in SA

Fitbit’s latest wearable, the Versa™ made its debut in stores around the globe and will hit the shelves in…

NicoleWarburgCapeCrossfit

Help Nicole and her team get to CrossFit Regionals

South African CrossFitter and Fitness Mag regular Nicole Warburg will be looking at putting her endurance and fitness to…

Stronger Than Yesterday

In Just 20 Minutes You Could Be Stronger Than Yesterday While perhaps the title shouldn’t be…

How Charlotte is fighting fat and inspiring others

In our special edition of the Summer 2018 Fatloss Magazine, we put out a…

Spar womens race

Kesa Molostane, winner of the 1st SPAR Women’s Challenge

Kesa Molotsane (KPMG) gave notice of her intention to defend her SPAR Grand Prix title when she cruised…

5 best workouts

5 Best Workouts of 2017

Workouts that stand the test of time! Go into 2018 strong with our 5 best workouts from 2017. Shake…

Detox Foods – Recipes

You’re here for some detox recipes, right?  This means you have read our article “Detoxing, a way of…

10 moves to a better body

Your 2018 quick-start workout guide – 6 week programme

OUR PROGRAM HAS FINISHED!  But you can still sign up to receive the 6 week download.

Warrior Race OCR

South Africa’s Elite Take up a New OCR Challenge

The Multiply Adventure Challenge, in partnership with the Warrior Race, will take over Krugersdorp on Saturday, 11 November. The…

Healthy holiday nutrition

Your Healthy Picks for Holiday Nutrition

Don’t get caught unprepared this holiday. The right supplements & functional foods will keep you on…