Meet Tamsyn Dexter, your Biogen Face of Fitness Finalist 2021
Tamsyn celebrates what her body is capable of, and remembers to be grateful for the progress she has…
Meet Sherneal Joseph, your Biogen Face of Fitness Finalist 2021
When she’s training, she finds her solace – it’s a time to recharge, a time to rejuvenate. To walk…
Meet Rhandzu “Rira” Sambo, your Biogen Face of Fitness Finalist 2021
Fitness is about balance – both physical and mental – not too much, not too little, just enough to…
Meet Micheline Marmol, your Biogen Face of Fitness Finalist 2021
Micheline’s approach to fitness is remembering that her only competition is herself. So, every day she shows up, for…
Monique Lopes shares the more whimsical side to sculpting a stage-ready physique
Growing up, Monique Lopes was teased for her muscular build. Little did she know that it would soon…
Top 6 announced in this year’s Biogen Face of Fitness
Competition judges from Biogen and Fitness magazine had a tough task selecting the top 6 in the 2021…
The top 12 in this year’s Biogen Face of Fitness
We’re one step closer to the top 6 in the Biogen Face of Fitness! After another round of…
The secret to sculpting sexy shoulders
Sexy shapely and sculpted shoulders are a hallmark of a well-balanced physique, yet many women fail…
DNA Testing – Decode your body to create a healthier lifestyle
Creating the perfect healthy lifestyle generally requires a bit of trial and error to find what works…
It’s time to buy! Protein prices set to rise up to 36%
It’s time to start stocking up on your favourite whey protein supplements. Various global and local factors…
