Recipes

_Salted-Caramel-Protein-Truffles

[RECIPE] Salted Caramel Protein Truffles

This Salted Caramel Protein Truffles recipe is the perfect balance of wholesome and indulgent – easy to…

Mushroom & Cheese Scones

[RECIPE] Mushroom & Cheese Scones

Say goodbye to boring bakes and hello to a savoury masterpiece that’s bursting with rich, earthy flavour…

Caramel-Cream-Blueberry-Jars

[RECIPE] Caramel Cream Blueberry Jars

Give your breakfast routine a delicious upgrade with this Caramel Cream Blueberry Jars recipe.  They are the…

Salted-Caramel-Protein-Bars

[RECIPE] Salted Caramel Protein Bars

If you’re craving something sweet but still want to stay on track with your training goals, this…

Portabellini-Mushroom-topped-Polenta-Cakes

[RECIPE] Portabellini Mushroom-topped Polenta Cakes

Transform simple ingredients into a nutrient-dense and flavoursome dish that powers up your meal with this Portabellini Mushroom-topped Polenta Cakes recipe. Forget…

Collagen-Cookie-Dough-Stuffed-Dates

[RECIPE] Collagen Cookie Dough Stuffed Dates

Try this Collagen Cookie Dough Stuffed Dates recipe for an indulgent sweet treat, perfect as a snack,…

Creatine-Collagen-Cookie-Butter

[RECIPE] Creatine Collagen Cookie Butter

Use this high-protein Creatine Collagen Cookie Butter recipe to create a  creamy and nutty spread packed with…

Mushroom-Crispy-Rice-Salad

[RECIPE] Mushroom Crispy Rice Salad

Trade boring for bold with this Mushroom Crispy Rice Salad recipe that delivers crunch, texture and taste…

Sleep-Tonic

[RECIPE] Sleep Tonic

Sleep is when you repair muscles, your nervous system resets, and your brain and body recharge, so…

Mushroom Medley Braai Board

[RECIPE] Mushroom Medley Braai Board

Get ready to transform simple mushrooms and bell peppers into a vibrant, aromatic side dish or a…