Make it your whey!
Choc Peanut Butter Waffle Best guilt-free, sugar-free waffles! Supplied by Carmen De Wet
Choc Peanut Butter Waffle Best guilt-free, sugar-free waffles! Supplied by Carmen De Wet
These on-the-go meals that get the thumbs-up from our nutrition experts In today’s “on-the-go”, high paced lifestyle we…
Almond Cookie Dough Bars Submit your reader’s recipe and you could win a year’s supply of USN Whey Protein. Email
Broccoli contains just over 34 calories per 100g serving and is rich in dietary fibre, minerals, vitamins, and anti-oxidants…
Low GI carbohydrates and quality protein makes these babies the perfect choice to maximise recovery. Whey protein, which is a…
In 2013, the United Nations designated 2016 as the year of the pulses. And, there are reasons why you should…
Carrots and mango make a refreshing and tasty detox smoothie. Turns out the health benefits in just a 300-calorie serving…
A healthy alternative to the old favourite coleslaw Are you looking for a great side dish to accompany your grilled…
Clean eating doesn’t have to be boring. Try this mouth- watering gluten free muffin that you’ll want to make…
Laden with calories pizza has a bad reputation – but, not this one. Here’s a healthier version that is better…