Protein Power-Up Iced Coffee
This ‘one-cup-wonder’ contains 2 favourite ingredients; coffee and chocolate, this…
Delicious Pot Roast
As the chilly season approaches, The diet that everyone talks about, gave us this delicious and wholesome recipe from…
Three Ways To Wrap It Up
Whole wheat tortilla wraps are a great option for healthy and convenient eating. They are great when served chilled so…
Layered Whey Pancakes
Boost your daily whey protein intake with this breakfast pancakes. These contain whey protein, which is essential for the development…
Morning Snack: Mini Oat Bites
Sometimes when we are trying to eat healthier, we can derail our efforts by consuming the incorrect foods…
Zucchini Pasta With Meatballs And Tomato Sauce
Just jumped on the low-carb bandwagon? You might miss the comfort of a delicious bowl of pasta topped with meatballs…
Creamy Chicken Caesar Salad Dressing
Love Chicken Caesar salad, but worried about the calories in the dressing? Normal salad doesn’t taste as great without it.…
Lettuce Be Breadless Taco
On a low carb diet? Ditch the chicken, broccoli and brown rice. Add this lettuce leaf taco to your lunch…
Spice Up Your Banana Smoothie
You’re average banana smoothie might involve tossing the frozen pale yellow fruit into your blender along with some Greek…
Reader Recipe: Make it Your Whey!
Cinnamon sensation smoothie Submit your reader’s recipe and you could win a year’s supply of USN Whey Protein. Email
