[Recipe] Caralishious’ caffeine kick smoothie bowl
Smoothie bowls can be great additions to your eating regime because they are made from healthy ingredients, filling,…
[Recipe] Peanut Butter Protein Shake
For the next few months, we’ll be sharing easy, alternative recipes that you can try at home, courtesy…
[Recipe] Moroccan Carrot & Chickpea Salad
This hearty carrot and chickpea salad is the perfect recipe as we start to ease into autumn….
[Recipe] Protein Brownie Bites
Nothing beats a chocolate brownie and a nice cup of coffee. Here’s a recipe that transforms your guilty treat…
Fit Pregnancy Recipe Guide [Free Download]
There’s no time in a woman’s life when it is more important to take your nutrition seriously than…
[Recipe] Salad Jars: The Perfect Lunch Box Snack
Salad jars are the perfect snack: healthy, easy to consume anywhere, and quick to prepare. Here is a…
[RECIPE] The Superfood Salad
Try this delicious & healthy raw broccoli superfood salad… Serves: 4 people Preparation Time: 15 minutes Cooking Time: 10 minutes Ingredients 1 box…
[Holiday Recipe] Country Roast in a Sweet Tomato Glaze with Sweet Potato Mash
The new Country Roast by Frys is the first plant-based meatloaf to hit South African shelve just…
Detox Foods – Recipes
You’re here for some detox recipes, right? This means you have read our article “Detoxing, a way of…
Winter Lentil Stew Recipe
A hearty lentil stew is perfect for these cold winter days and nights. This delicious lentil dish is quick…
