Recipes

Collagen-Cookie-Dough-Stuffed-Dates

[RECIPE] Collagen Cookie Dough Stuffed Dates

Try this Collagen Cookie Dough Stuffed Dates recipe for an indulgent sweet treat, perfect as a snack,…

Creatine-Collagen-Cookie-Butter

[RECIPE] Creatine Collagen Cookie Butter

Use this high-protein Creatine Collagen Cookie Butter recipe to create a  creamy and nutty spread packed with…

Mushroom-Crispy-Rice-Salad

[RECIPE] Mushroom Crispy Rice Salad

Trade boring for bold with this Mushroom Crispy Rice Salad recipe that delivers crunch, texture and taste…

Sleep-Tonic

[RECIPE] Sleep Tonic

Sleep is when you repair muscles, your nervous system resets, and your brain and body recharge, so…

Mushroom Medley Braai Board

[RECIPE] Mushroom Medley Braai Board

Get ready to transform simple mushrooms and bell peppers into a vibrant, aromatic side dish or a…

Crea-Choc-Power-Up-Smoothie

[RECIPE] Crea-Choc Power Up Smoothie

When it comes to building strength, speeding up recovery, and keeping your mind sharp, refuelling with creatine…

Pineapple-Amino-Refresher

[RECIPE] Pineapple Amino Refresher

Get a tropical and tangy pre-workout boost with this refreshing Pineapple Amino Refresher recipe.   Fuel…

Calamari-Avo-Puttanesca.

[RECIPE] Calamari Avo Puttanesca

Get swept away on a culinary adventure to the sun-drenched shores of the Mediterranean with this Calamari…

Balsamic-Roast-Veggies-with-Penne-&-Avocado

[RECIPE] Balsamic Roast Veggies with Penne & Avocado

This Balsamic Roasted Veggies with Penne and Avocado recipe is a flavourful vegetarian pasta dish that’s perfect…

Coffee-Oat-Banana-Bread

[RECIPE] Coffee Oat Banana Bread

This Coffee Oat Banana Bread recipe is a delicious and energising twist on a traditional favourite, enhanced with a…