Make Your Fast, Faster Than Ever With Puma Fast-R 2 Nitro™ Elite
The high-speed takeover has arrived with the all new Fast-R 2 NITRO™ Elite – PUMA’s most explosive and…
[RECIPE] Choc Peppermint Protein Smoothie
This tasty protein smoothie recipe blends Biogen Plant Based Protein with natural ingredients to craft a creamy refreshing…
Supports joint health with a CBD supplement
In our attempts to support joint health and function, and protect against tissue degeneration and joint deterioration…
[RECIPE] Chocolate Brownie Bliss Smoothie
This delectable Chocolate Brownie Bliss Smoothie recipe features the delightful Biogen Iso-Whey Chocolate Brownie flavour for a rich,…
How your menstrual cycle could affect your injury risk
The menstrual cycle is a complex interplay of hormonal fluctuations that has far-reaching effects on a woman’s body.
Under Armour Unveils 2024 Tech and Product Range
Apollo Brands Pty (Ltd), official distributors of Under Armour in South Africa, has unveiled the 2024 in-category product…
[RECIPE] Luscious Lime Milkshake Protein Smoothie
This protein smoothie recipe captures the classic Lime Milkshake flavour for a creamy and satisfying post-workout or breakfast…
3 reasons to use organic skincare products
You make a point to eat more organic food to benefit your health, so why wouldn’t do the…
4 reasons why hiring a Personal Trainer can help you lead a healthier, happier life
As the warmer weather returns, many people are getting back to the gym to shed the winter weight…