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Ncumisa discovers that healthy living is about more than just exercise

Vitality offers up to 100% cash back on a Huawei Band 2 Pro

Discovery Vitality’s new partnership with Huawei means Vitality members can get up to 100% cash back on a…

Ladies of Muay Thai: Kerry Hugill feeds the fire within as she preps for fight night

Meet Kerry Hugill. She’s a graphic designer and illustrator by day and also lectures and manages a…

New adidas knitted bra delivers comfort, support to body in motion

adidas recently unveiled the Don’t Rest Primeknit LUX bra, a premium first-of-its-kind sports bra, created with Primeknit, adidas’ revolutionary…

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Get more collagen from your diet to age gracefully

Our bodies naturally produce collagen, but production begins to decline after our mid to late 20s. That’s when visible…

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Deadlift like a boss

Zee, a self-confessed Fitness Junkie, eats clean and trains super hard. (Yes, probably harder than you do…) When she…

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Transformation: Dineo Masenya puts the body shamers to shame with her new fit physique

The conventions that society imposes on us can have seriously detrimental effects on those who are considered…

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Arnold Classic Sports Festival

Dates: 17 – 19 May 2019 Amateur and professional bodybuilding will take centre stage at the popular…

NEW NPL Hustle

Get your muscle hustle on with NPL

NPL’s new Hustle range is the brand’s latest innovation in functional foods, primed and ready to help you…

INBA Africa Naturals

Date: Saturday, 24 August 2019 The INBA, the largest natural bodybuilding federation in the world, will host…

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Rediscover your primal energy force

Revive your primal energy with a potent dose of nature’s ultimate performance booster, caffeine Primal Energy…