2018 Multiply Adventure Challenge
Date: Saturday, 8 September 2018 The Multiply Adventure Challenge, in partnership with The Warrior Race, is back for…
Win tickets to Afriski Winterfest season closing
Beanies, hugs, gluwein? Tell us what’s your best tip for keeping warm during the cold and you could stand a…
CrossFit’s intangible benefits
By Julian Reichman-Israelsohn, owner and head trainer at CrossFit Platinum Think back to the person who…
Gratitude Run
Date: Saturday, 20 October 2018 Make a difference in the lives of children while getting active outdoors at…
Last Man Standing
Date: 27-29 September 2018 A multi-stage, multi-skilled, multi-day CrossFit event that will test the fitness and grit of…
Your last chance to become a certified EMS trainer in 2018!
Dates: 1-2 September 2018 (Bedfordview) and 29-30 September 2018 (Cape Town) HFPA, the leading educational institution for the…
Rietvlei Zoo Farm events
Dates: September 2018 Rietvlei Zoo Farm is situated in the south of Johannesburg, and offers a wide range…
Create A Fat Loss Frame of Mind For Your Best Summer Body Yet!
By Jacqui O’Bree, Life Coach A new season has arrived, which means many of us will refocus…
Angelique’s more than a #strongwoman, she’s a #strongmom
Since becoming a mother, the life of local fitness icon Angelique van der Linde has completely changed….
Gut health linked to mental well-being — study
A new global study has reinforced the link between mental health and gut bacteria and indicates that a…
