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Biogen captures classic flavour in new Iso-Whey Lime Milkshake option
Enjoy the classic and distinctive Lime Milkshake flavour while getting all the benefits of whey with the…
Invigorate your workout the easy way with new Biogen RAGE Rampage sachets
Invigorate your workouts the easy way with extra energy and stamina to rampage through your training with Biogen’s…
Get a grip to lift more and achieve more in the gym
As you advance in the gym you’re going to get fitter and stronger as you work to…
Why cardio alone is less effective in helping you lose weight
Many gym-goers dedicate their time to cardio equipment, aerobics classes and spinning sessions to lose weight, because…
[RECIPE] Pineapple Express Smoothie
This delightful Pineapple Express smoothie recipe combines the sweetness of pineapple with the creamy goodness of coconut milk…
Is magnesium the missing ingredient in your gym performance?
Magnesium is an important mineral to deliver peak performance in the gym due to the numerous important…
World Mental Health Day a time to address mental health stigma in SA
World Mental Health Day, observed on 10 October 2023, offers us all a time to address mental…
Introducing the Top 32 Biogen Face of Fitness 2023 finalists
Buckle up, fitness fanatics, as we introduce you to 32 of South Africa’s best aspiring fitness models!…
Support your summer slim down with these weight-loss support supplements
While the combination of a healthy, calorie-controlled diet with exercise and effective fat-loss supplements is the best…
[RECIPE] Tropical Symphony Smoothie
Savour the exotic flavours of the tropics with this Biogen plant protein-infused Tropical Symphony Smoothie recipe. Let this…
