[RECIPE] Powerhouse Winter Morning Oats
This Powerhouse Winter Morning Oats recipe combines the heartiness of oats with immune-boosting ingredients to keep you energised…
6 diet trends to watch in 2024
Diet trends are, by nature, dynamic and constantly evolving and tracking them offers a great way to…
[RECIPE] Strawberry Tropical Delight Smoothie
Taste the summer vibes with our Strawberry Tropical Delight smoothie recipe. This delicious drink combines iconic idyllic island…
4 reasons why women should include creatine in their supplement plan
Creatine is one of the most extensively studied…
Chante shares her stage journey and prep tips
What have you been up to since the Biogen Face Of Fitness 2020? Being part of the Face…
Supplements to help you deal with water retention
Water or fluid retention is a common but often unwelcome issue that occurs when fluid escapes from…
Biogen Face of Fitness Voting Extended
Due to voting irregularities, the Fitness Magazine team has decided to extend the voting period for the top 32…
Protein Chocolate Chip Quinoa Cookies
These yummy protein-packed cookies are easy to make in one bowl, soft, nutty, and a great way to…
Revealing the brand new adidas Ultraboost 20 running shoe
Partnering with the International Space Station (ISS) U.S. National Laboratory, adidas continues to drive innovation with their latest running…
