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Become a pro: Mountain biking

A comprehensive beginner’s guide to getting started in your favourite sport. Every pro athlete started out as a novice, but…

The Small Wins New Year’s Resolution List

New Year’s Resolutions usually represent a wild over-reach and as a result, they’re abandoned, often before they’re even…

[RECIPE] The Superfood Salad

Try this delicious & healthy raw broccoli superfood salad… Serves: 4 people Preparation Time: 15 minutes Cooking Time: 10 minutes  Ingredients 1 box…

Ultimate Endurance Race To Reach New Heights In Second Year

The Karkloof100 – a 100-mile endurance foot race through the heart of the KwaZulu-Natal Midlands – is set…

A Morning of Fun & Fitness with Red Bull

On 16 November, Durban media and influencers were invited by Red Bull to get right out of…

Edgar’s Launches Edgars Unite Orange Run

On 25th November 2015, Edcon, in partnership with UN Women, the Gauteng Departments of Social Development and Community…

Leading International Experts to Speak at FIBO Business Summit Africa

The world’s leading international event for fitness, wellness & health, FIBO, comes to South Africa 7- 8…

The Warrior Race is Coming to Town

The Warrior Race is about to take over the Western Cape, and with an unexpected twist.

Warrior Race Heading Back to Pretoria

Date: 16-17 September 2017 A brand new venue will play host to the 6th Toyota Warrior powered by Reebok…

Varsity MTB Challenge

Dates: 30 September – 1 October 2017 The Varsity MTB Challenge is a 2-day stage race which…