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[RECIPE] The Superfood Salad

Try this delicious & healthy raw broccoli superfood salad… Serves: 4 people Preparation Time: 15 minutes Cooking Time: 10 minutes  Ingredients 1 box…

Ultimate Endurance Race To Reach New Heights In Second Year

The Karkloof100 – a 100-mile endurance foot race through the heart of the KwaZulu-Natal Midlands – is set…

A Morning of Fun & Fitness with Red Bull

On 16 November, Durban media and influencers were invited by Red Bull to get right out of…

Edgar’s Launches Edgars Unite Orange Run

On 25th November 2015, Edcon, in partnership with UN Women, the Gauteng Departments of Social Development and Community…

Leading International Experts to Speak at FIBO Business Summit Africa

The world’s leading international event for fitness, wellness & health, FIBO, comes to South Africa 7- 8…

The Warrior Race is Coming to Town

The Warrior Race is about to take over the Western Cape, and with an unexpected twist.

Warrior Race Heading Back to Pretoria

Date: 16-17 September 2017 A brand new venue will play host to the 6th Toyota Warrior powered by Reebok…

Varsity MTB Challenge

Dates: 30 September – 1 October 2017 The Varsity MTB Challenge is a 2-day stage race which…

Exciting MTB’ing Guaranteed at Fedhealth MTB Challenge

Date: Sunday, 17 September 2017 The 3rd annual Fedhealth MTB Challenge will boast a route experience like no other at…

Neon Run

Neon Run Race-day Tips

The highly anticipated Neon Run, already in its fourth year, has built a devout following that is ever-increasing….