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Blogs

Meet Bianca Marais, your Biogen Face of Fitness Finalist 2021.

When she’s not training, you can find her outside, hiking in the mountains or diving in the ocean. My fitness…

Meet Tremaine McMaster, your Biogen Face of Fitness Finalist 2021.

Tremaine is passionate about fitness for many reasons, from the health benefits and physical outlet it provides to the…

Meet Tamsyn Dexter, your Biogen Face of Fitness Finalist 2021

Tamsyn celebrates what her body is capable of, and remembers to be grateful for the progress she has…

Meet Sherneal Joseph, your Biogen Face of Fitness Finalist 2021

When she’s training, she finds her solace – it’s a time to recharge, a time to rejuvenate. To walk…

Meet Rhandzu “Rira” Sambo, your Biogen Face of Fitness Finalist 2021

Fitness is about balance – both physical and mental – not too much, not too little, just enough to…

Meet Micheline Marmol, your Biogen Face of Fitness Finalist 2021

Micheline’s approach to fitness is remembering that her only competition is herself. So, every day she shows up, for…

Monique Lopes shares the more whimsical side to sculpting a stage-ready physique

Growing up, Monique Lopes was teased for her muscular build. Little did she know that it would soon…

Biogen Face Of Fitness 2020 Katy Allderman’s tips for a fit pregnancy

It’s been almost a year since Katy Allderman took the title of Biogen Face Of Fitness 2020. The past…

Carla Danker (aka Vegbarbiesa) chats to us about being a Vegan in Fitness

Carla Danker (aka Vegbarbiesa) is a vegan entrepreneur and health & wellness influencer. We had a chat with her…

Get to know the Biogen Face Of Fitness Top 6- Sherneal Joseph

It wasn’t an easy decision to determine who the top 6 would be in the #BiogenFaceOfFitness2021, but after much…