#StrongWomen

monika human

Fit Mom, Sports Coach and Pro Athlete – Monika Human’s #StrongWomen Story

Monika Human is a professional athlete (WBFF Pro), personal trainer, nutritional advisor, life coach, fit mom and sports coach….

Fitness pro, mom, wife & business woman Chantal van Loggenberg – #StrongWomen

Chantal is no unknown face to the South African fitness industry. Deemed one of the best physiques in the…

Veronique Mitchell’s #StrongWomen Story

Lifestyle Coach, competitor and business woman – Veronique inspires young women across the country to live healthier lifestyles, and…

Mom, Business Woman and Wife Patience Mushaya’s #StrongWomen Story

Patience Mushaya got tired of the yo-yo diet lifestyle. She’d had enough of reaching great results just to find herself…

Amy Beth McDougall

#Strongwomen Amy Beth McDougall

Amy Beth McDougall is a custodian for success on mountain bikes. Reaching the top step of…

How I Discovered a Different Kind of Strong – Jody Calitz’s #StrongWomen Story

Jody Calitz has done it all, from teaching aerobics classes, running marathons and cycling the Trans-Baviaans, to dancing professionally…

#StrongWomen Marcelle Collison Heads to Arnold Classic

With the second Arnold Classic Africa around the corner (5-7 May 2017) we chatted to Marcelle Collison about her…

#StrongWomen Jackie Nel

Jackie Nel, fit mom and business owner, draws inspiration from the #strongwomen that surround her daily. Who inspires you to be…

#StrongWomen Sarina Frauenstein

From Radio Presenter to devoted strongman’s wife and ballerina, we caught up with Sarina Frauenstein to find out who…

candice whitehead

#StrongWomen Candice Whitehead: Be Your Own Success Story!

From overweight mom to competitor and show promotor, Candice Whitehead personifies the word ‘go-getter’. In between her busy schedule…