Biogen Face Of Fitness 2020 Katy Allderman’s tips for a fit pregnancy
It’s been almost a year since Katy Allderman took the title of Biogen Face Of Fitness 2020. The past…
Carla Danker (aka Vegbarbiesa) chats to us about being a Vegan in Fitness
Carla Danker (aka Vegbarbiesa) is a vegan entrepreneur and health & wellness influencer. We had a chat with her…
Get to know the Biogen Face Of Fitness Top 6- Sherneal Joseph
It wasn’t an easy decision to determine who the top 6 would be in the #BiogenFaceOfFitness2021, but after much…
Get to know the Biogen Face Of Fitness Top 6- Rirhandzu Sambo
It wasn’t an easy decision to determine who the top 6 would be in the #BiogenFaceOfFitness2021, but after much…
Get to know the Biogen Face Of Fitness Top 6- Micheline Marmol
It wasn’t an easy decision to determine who the top 6 would be in the #BiogenFaceOfFitness2021, but after much…
Get to know the Biogen Face Of Fitness Top 6- Tamsyn Dexter
It wasn’t an easy decision to determine who the top 6 would be in the #BiogenFaceOfFitness2021, but after much…
Get to know the Biogen Face Of Fitness Top 6- Bianca Marais
It wasn’t an easy decision to determine who the top 6 would be in the #BiogenFaceOfFitness2021, but after much…
Get to know the Biogen Face Of Fitness Top 6- Tremaine McMaster
It wasn’t an easy decision to determine who the top 6 would be in the #BiogenFaceOfFitness2021, but after much…
Why you should avoid basing your training around free workout apps
If you’re embarking on your fitness journey and don’t know where to start, a fitness app with…
Baked oats
Oats are filling, tasty, and so versatile! If you want to a new take on your morning oatmeal, here’s…
