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#StrongWomen

From Bullied and Bulimic to Fit, Healthy and Happy – Geraldine van Vuuren

Geraldine van Vuuren endured many challenges and dark times because of her weight. She was bullied during her school years,…

We Celebrate Mothers – #StrongWomen

Being a mother is one of the most difficult, yet most rewarding jobs in the world. In addition to…

monika human

Fit Mom, Sports Coach and Pro Athlete – Monika Human’s #StrongWomen Story

Monika Human is a professional athlete (WBFF Pro), personal trainer, nutritional advisor, life coach, fit mom and sports coach….

Fitness pro, mom, wife & business woman Chantal van Loggenberg – #StrongWomen

Chantal is no unknown face to the South African fitness industry. Deemed one of the best physiques in the…

Veronique Mitchell’s #StrongWomen Story

Lifestyle Coach, competitor and business woman – Veronique inspires young women across the country to live healthier lifestyles, and…

Mom, Business Woman and Wife Patience Mushaya’s #StrongWomen Story

Patience Mushaya got tired of the yo-yo diet lifestyle. She’d had enough of reaching great results just to find herself…

Amy Beth McDougall

#Strongwomen Amy Beth McDougall

Amy Beth McDougall is a custodian for success on mountain bikes. Reaching the top step of…

How I Discovered a Different Kind of Strong – Jody Calitz’s #StrongWomen Story

Jody Calitz has done it all, from teaching aerobics classes, running marathons and cycling the Trans-Baviaans, to dancing professionally…

#StrongWomen Marcelle Collison Heads to Arnold Classic

With the second Arnold Classic Africa around the corner (5-7 May 2017) we chatted to Marcelle Collison about her…

#StrongWomen Jackie Nel

Jackie Nel, fit mom and business owner, draws inspiration from the #strongwomen that surround her daily. Who inspires you to be…