Catch up with 2018 Face Of Fitness finalist and WFF Pro Yvette Ferreira
In light of the upcoming Face Of Fitness 2020 we caught up with WFF Pro Yvette Ferreira, one of…
How #Strongwoman Mapule used running to change her life
We share the inspirational story of Adidas Running ambassador Mapule Ndlovu, who refused to settle for less. “I…
Kelly Robbertze’s unorthodox training approach delivers knock-out results
Kelly Christine Robbertze is anything but ordinary. She prides herself on pushing her limits, trying new training…
Talking health & fitness with author & businesswoman Jesmane Boggenpoel
Author and businesswoman Jesmane Boggenpoel is a dynamic #strongwoman – she has experience in investments and private equity…
Rolene Strauss on family, fitness & a life of purpose
Rolene Strauss is an inspiration to many #strongwomen in South Africa. She is a mom, a qualified doctor,…
Everest 2020 all-women team intensifies training for expedition
Preparations have intensified as the four intrepid South African women who are preparing to summit Mt. Everest in…
#strongwomen: Fitness pro champions workplace wellness
Fitness professional, life coach and NLP practitioner Michelle Israel is on a mission to get more South…
Springbok Women’s Sevens recruits SA speedster for Olympic qualifiers
As the Springbok Women’s Sevens set their sights on the 2020 Olympic Games, their hunt for fresh…
Melissa Press goes from Novice to Pro in one show!
The local amateur stage is the natural stepping stone for most ladies who want to get a taste…
My week as a social entrepreneur, actress, radio host, goodwill ambassador, adventurer & athlete
With so much happening, Hlubi Mboya-Arnold’s week is anything but regimented. However, she thrives in her hectic…
