Meet the 4 South African #strongwomen who will tackle Mt. Everest in 2020
As you may have read on fitnessmag already, four intrepid South African #strongwomen plan to summit Mt…
First all-women team from Africa set to summit Mt. Everest in 2020
Four courageous South African #strongwomen are preparing to summit Mt. Everest in 2020 as the first all-women team…
Laura Smith: Driven by her desire to help others
Laura has the quintessential rags-to-riches fitness story. She went from being overweight to unhealthily skinny to winning…
Nicole Warburg Mackenzie – Living fit & strong
Nicole has done it all. Her competitive spirit and unbridled ambition has seen her compete at the…
Logan Coleman – Rising fitness star
Logan Coleman is one of SA’s brightest rising Bikini stars. After being awarded Pro status in the…
Nicole Capper: My week as Mrs South Africa, a rare disease activist and mom
Since becoming Mrs South Africa 2018, Nicole Capper has used her voice to advocate for women’s rights…
Ashleigh Frost – Living strong and fit
She’s no ‘new kid on the block’. Ashley is a Fitness Mag cover girl, WBFF Pro and respected fitfluencer….
Cover girl Laura Danielz
Laura Danielz is a prolific global fitfluencer, and a WBFF Diva Bikini Model Pro who recently made her return…
Monique Lopes
Get to know Monique Lopes – Owner of MoniqueFit, lifestyle coach, nutritional advisor and sponsored bikini athlete. (Also, check…
Angelique’s more than a #strongwoman, she’s a #strongmom
Since becoming a mother, the life of local fitness icon Angelique van der Linde has completely changed….
