Springbok Women’s Sevens recruits SA speedster for Olympic qualifiers
As the Springbok Women’s Sevens set their sights on the 2020 Olympic Games, their hunt for fresh…
Melissa Press goes from Novice to Pro in one show!
The local amateur stage is the natural stepping stone for most ladies who want to get a taste…
My week as a social entrepreneur, actress, radio host, goodwill ambassador, adventurer & athlete
With so much happening, Hlubi Mboya-Arnold’s week is anything but regimented. However, she thrives in her hectic…
Meet the 4 South African #strongwomen who will tackle Mt. Everest in 2020
As you may have read on fitnessmag already, four intrepid South African #strongwomen plan to summit Mt…
First all-women team from Africa set to summit Mt. Everest in 2020
Four courageous South African #strongwomen are preparing to summit Mt. Everest in 2020 as the first all-women team…
Laura Smith: Driven by her desire to help others
Laura has the quintessential rags-to-riches fitness story. She went from being overweight to unhealthily skinny to winning…
Nicole Warburg Mackenzie – Living fit & strong
Nicole has done it all. Her competitive spirit and unbridled ambition has seen her compete at the…
Logan Coleman – Rising fitness star
Logan Coleman is one of SA’s brightest rising Bikini stars. After being awarded Pro status in the…
Nicole Capper: My week as Mrs South Africa, a rare disease activist and mom
Since becoming Mrs South Africa 2018, Nicole Capper has used her voice to advocate for women’s rights…
Ashleigh Frost – Living strong and fit
She’s no ‘new kid on the block’. Ashley is a Fitness Mag cover girl, WBFF Pro and respected fitfluencer….
