fbpx

Transformation

Jessi-Cairns Asbury

Transformation – Jessi-Cairns Asbury

New mom drops 20 kilos to reclaim her pre-pregnancy body and motivate her clients As a personal trainer, Jessi-Cairns Asbury’s…

How a Challenge to Fit in Her Wedding Dress Changed Her Life

There is nothing better than to look absolutely awesome in your wedding dress. Every girl’s dream… Marichelle Schelhase…

Shawna Fearn: How a Fat, Unhappy Mom Shed 52kg to Become Fit and Fabulous

The 29-year-old Shawna Fearn felt like a prisoner in her own body when she gained weight she battled…

Maryke’s Makeover: Lose Your Excuses, Find Your Results

Living fit and healthy is more rewarding than living an ordinary lifestyle. Imagine glancing at your reflection in the mirror…

Marlene Durandt's Transformation Continues

Marlene Durandt’s Transformation Continues

Marlene Durandt says she is proof that if you believe it,  you’re already half way there Since high school Marlene was…

Lucy Cartwright

It’s No Turning Back For Lucy Cartwright

Last year, Lucy Cartwright first told us about her remarkable body transformation. Because fitness is a journey and not…

Transformation: Elsabé Hunter Makes Changes To Live A Life Worth Living

Transformation: Elsabé Hunter Makes Changes To Live A Life Worth Living

Elsabé Hunter took heed of the warning signs and decided it was time to steer her health down another…

Marietha Strampe Makes The Most Of A Makeover

Marietha Strampe Makes The Most Of A Makeover

Previous USN Makeover Challenge winner, inspires Marietha to start her own transformation Unlike many transformation stories, Marietha Strampe didn’t grow…

Transformation: Astraulita Regains Control

Transformation: Astraulita Regains Control

Astraulita regains control, not only over her body, but also her life. It’s a Sunday, late afternoon and Astraulita Smith…

Malebo's weight loss journey teaches valuable lessons.

Transformation: Celebrate The Little Milestones

Malebo’s weight loss journey teaches valuable lessons. At the age of 25, Malebo Oldjohn was unhealthy and overweight. In fact,…