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Totalsports launches new store concept

On 22 November, Totalsports Menlyn moved to its new home ground, of 1500sqm, in the Menlyn Shopping…

5 ways to stick to your health and fitness goals while enjoying the holidays

The holidays are notorious for derailing our health and fitness goals. Sleep-in mornings, lack of exercise, and tons…

Whey and creatine prices on the rise

Due to various global factors, the price you pay for whey and creatine supplements has increased significantly,…

Dis-Chem 21km Race Entries Now Open

The 20th Dis-Chem Half Marathon will take place on 16 January 2022. The event will have a slightly…

Super summer snacking with Herbalife’s new popped protein chips

Start the summer right and stay on track with your goals with Herbalife Nutrition’s new Protein Chips. This…

Jive your way to a more active lifestyle and improved health

Two platforms have come together with one goal: to motivate South Africans to live fitter, healthier lives….

Summer salads take centre stage!

Eating a salad a day is a great way to give your body a daily nutrient boost.

[OCT] ILoveBoobies Breast Cancer Awareness Virtual Race

Dates: 23 & 24 October 2021 Join this 2-day multi-discipline…

PUMA Voyage Nitro—cushioning and traction for multi-terrain

The Voyage Nitro is PUMA’s first trail running shoe and features a two-part midsole with NITRO cushioning under…

The top 12 in this year’s Biogen Face of Fitness

We’re one step closer to the top 6 in the Biogen Face of Fitness!  After another round of…