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PUMA & First Mile creating environmentally-friendly sportswear range

PUMA will launch a sustainable sportswear collection with First Mile, a company that supports low-income communities in…

2019 Rand Show Fashion, Beauty and Fitness Expo

Dates: 19-28 April 2019 Celebrating its 125th anniversary, the Rand Show is synonymous with family entertainment on a grand…

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Join GO Health Club for the launch of GO Switch!

Date: Saturday, 16 March 2019 Turn up the intensity and the volume of your weekend workout by joining…

Pro Divas 2019

Date: 25 May 2019 The Pro Divas was established in 2018 under the banner of the IBFF and…

The Kids Gym opens in Cedar Square

The number of South African children suffering from obesity doubled in six years, according to recent reports. Children…

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2019 IMPI Challenge #1

Date: Saturday, 6 April 2019 Stellenbosch will host the first IMPI Challenge of 2019 at Coetzenburg in the…

Fitfluencer @candibod joins Wild Thing yoga studio

Fitness influencer, personal trainer, nutritional advisor and holistic wellness blogger Candice Bodington, known online as Candibod, has joined…

Last Man Standing team event

Date: 24-26 May 2019 Last Man Standing is an event for the community, by the community. The concept…

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International athletes dominate 2019 FICT

The South African CrossFit community had high hopes of a local upset at this weekend’s CrossFit Fittest…

fittest in cape town

The local CrossFit season is about to kick off in a big way

South Africa’s CrossFit community is gearing up for what will arguably be the biggest competition on the…