Your favourite treats ‘healthified’ with @pullupsandpeanutbutter
There’s nothing better than eating a decadent chocolate brownie knowing that it’s not packed with sugar and butter or…
3 intense lower body Youtube workouts for you to do at home
Struggling to find motivation to workout at home? Youtube is a gold mine when it comes…
[RECIPE] Old Fashioned Chocolate Pancakes
Feeling nostalgic for the good ol’ days? Well, here’s a delightful traditional recipe for the perfect weekend breakfast…
Virgin Active reveals return-to-gym guidelines
Virgin Active has provided members with a look at what gym will be like when facilities eventually reopen…
We chatted to 2018 Face of Fitness Farai Gomwe
A lot has happened in the two years since Farai took the Face of Fitness 2018 title, we caught…
2019 Face of Fitness and now top 15 Miss SA, Busi Mmotla shares her journey
Not only has Busi Mmotla made a name for herself in the fitness industry after winning the 2019 Face…
Get personalised workout playlists on Spotify
You’ve changed your workouts and your training environments to stay active during lockdown and now it’s time to…
2017 Face of Fitness Talitha shares what she’s been up to since the competition
We can’t believe how time has flown since Talitha took the Face of Fitness title, it’s now almost time…
3 killer full body Youtube workouts
No gym? No problem! The choices on Youtube are endless with new workouts and programs uploaded every minute! We…
Stay safe, do good with PUMA Stronger Together face masks
PUMA South Africa has released Stronger Together face masks, available from all PUMA stores in South Africa. PUMA…
