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3 best workouts

3 killer full body Youtube workouts

No gym? No problem! The choices on Youtube are endless with new workouts and programs uploaded every minute! We thought we’d save you some time by trying out a few. Here are our  top 3 ‘at home’ full body workouts.

1. 20 MIN FULL BODY HOME WORKOUT // No Equipment, No Noise with Natacha Océane

What we loved about this workout:

  1. The moves are innovative and challenging.
  2. Natache includes tips to help you make sure your form is correct.
  3. Not much space was needed to complete the workout, so you can break a sweat even if you’re tight with space!

2. FULL BODY FOLLOW ALONG WORKOUT? FAT BLASTING & NO NOISE CIRCUIT with Whitney Simmons 

What we loved about this ‘at home’ workout:

  1. There are two circuits that Whitney repeats, ensuring you’re working out each muscle group effectively.
  2. Whitney shows variations of some exercises for those who may not have dumbbells or for those who can’t do a certain exercise.
  3. The workout is 40 minutes, so if you’re looking for a longer full body workout, this is it!

3. 30 MIN INTENSE HIIT – FULL BODY | CROSSFIT® INSPIRED HOME WORKOUT | NO EQUIPMENT with Anna 

What we loved about this ‘at home’ workout:

  1. It’s HIIT, and we mean high intensity!
  2. There’s a 6 minute warm-up before the workout starts, which is pretty great since many home workout videos dive right into it and people overlook the importance of a warm up.
  3. No equipment needed, which means there isn’t any excuse not to work out.

Author: Logan Leigh Rix

Logan blends her passion and profession by working as a digital and social media marketer and content creator in the fitness, health and wellness industry. She’s also a personal trainer, former Face of Fitness finalist and Fitness Magazine featured athlete.

Logan blends her passion and profession by working as a digital and social media marketer and content creator in the fitness, health and wellness industry. She's also a personal trainer, former Face of Fitness finalist and Fitness Magazine featured athlete.

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