Protein Cheesecake
Everyone loves a good cheesecake, which is why this is bound to be a crowd-pleaser as it’s the healthier,…
Chocolate ‘cheat’ smoothie
This plant protein powered chocolate smoothie will satisfy all those pesky cravings without being a ‘cheat’. All the delicious…
Grilled chicken salad with avo and mango
This protein-packed salad is full of nutrients and is bound to provide a tasty meal! Ingredients: 1 large chicken breast …
Dairy-Free Oats and Berries Smoothie
Smoothies are the perfect go-to breakfast or on-the-go snack option as they’re quick and convenient to make and can…
Protein-packed doughnuts
Opt for less sinful sweet treats with this innovative recipe. It’s packed with protein to maintain muscle and keep…
Keto Salad
Just started on your Keto diet? Here’s a delicious Keto salad that you can prep for the week ahead! Broccoli…
[RECIPE] Coconutty Strawberry Milkshake
This delicious protein coconut milkshake is made WITHOUT ice cream meaning there are no large amounts of sugar. The…
It’s no joke, the “quarantine 15” is real!
Was the COVID-19 lockdown wicked on your waistline? Well, you’re not alone. A recently released cross-sectional study…
[Recipe] Dairy-Free Chocolate Almond butter Ice-Cream
A soft and creamy, protein-rich ice cream that will treat discerning taste buds this summer, without adding unwanted sugar…
[Recipe] Fresh Quinoa Seed Bowl
Everyone loves a good quinoa bowl! They’re easy, protein-packed, and come in so many different combinations, you’ll never get…
