We chat to past FoF entrant Isjeanne Du Toit
Isjeanne Du Toit entered the 2019 Face of Fitness competition but failed to make it to the final 3….
PUMA reveals future athletic stars after 2020 PUMA School of Speed Series
After an exciting 2020 PUMA School of Speed Series, leading sports brand PUMA South Africa has welcomed six…
[RECIPE] Biogen bomb smoothie
The two things you need to start your day the right way are natural energy and a protein…
Supplement Smartly
Supplement plans have most definitely evolved from the traditional post-workout whey protein shake. And with all the…
Spectacular Sponsor Prizes up for grabs at Friday 5K Solo Run #2 powered by PUMA
Participants in the Friday 5K Solo Run #2 powered by PUMA, which takes place on Friday, 28 August…
Sense more with Fitbit’s most advanced smartwatch
The new Fitbit SenseTM is the most advanced health smartwatch yet from the US-based wearables manufacturer….
PUMA XETIC heralds new era in cushioning technology
Following a sponsored research collaboration with MIT Design Lab, PUMA has created a new-era cushioning technology called XETIC.
Here are 79 ways to commemorate World Plant Milk Day
It’s World Plant Milk Day on 22 August, which is an ideal opportunity to try these alternative options…
5 steps to reboot your mindset
Lockdown has made keeping fit and healthy that much more challenging and a lot of us have…
[RECIPE] Choc-nut protein fudge bites
Need a quick and easy recipe to help satisfy your cravings? Well, we’ve got you! These no-bake, choc-nut protein fudge…
