[RECIPE] Chicken Lettuce Wraps
Carb-free doesn’t have to mean taste-free with delicious recipes like this ‘no-wrap’ chicken lettuce wrap recipe.
[RECIPE] Meat-free nachos
Nachos are a firm comfort food favourite but the mince and melted cheese aren’t for everyone. Turn this…
[RECIPE] Mince & Quinoa Stuffed Peppers
Looking for a healthy and substantial meat-free comfort food main dish? This mince and quinoa stuffed peppers recipe…
[RECIPE] Chicken, lime and peanut salad
This lower-carb meal option packs loads of beneficial nutrients along with protein from both the chicken and…
[RECIPE] Spiced apple and oat smoothie bowl
Whip up this wholesome smoothie bowl for your next breakfast to tick all the boxes for the…
[RECIPE] Spicy scramble
Whether you’re on a low-carb diet jaunt, or simply want to a few new healthy meal ideas…
[RECIPE] Oats & berries smoothie
Strapped for time? Blitz up this power smoothie for a fibre-packed on-the-go breakfast. It will leave…
[RECIPE] Egg fried rice
Another egg-cellent recipe to include more eggs in your daily meal plan to benefit from everything that…
[RECIPE] Chicken lettuce wrap
While the battle against the bulge rages on intensely in the gym, the war is ultimately won…
[RECIPE] Egg white pancakes
Watching your cholesterol intake? Then these high-protein egg white pancakes are egg-actly what the doctor ordered!
