Recipes

[RECIPE] Soaked chia seed protein breakfast

Soaked chia seeds are a versatile base on which to build an exciting range of breakfast bowls.

[RECIPE] Protein Fridge Pudding

Rising summer temperatures call for cold, delectable desserts, but sticking to homemade recipes will help keep your…

[RECIPE] Meat-free avocado salad

When it comes to satiety and weight management, studies show that eating a meal that contained avocado improved feelings…

[RECIPE] Red Berry Smoothie Bowl

Start your day with a healthful dose of antioxidants from this berry-licious smoothie bowl recipe. A diet rich…

[RECIPE] Tropical Citrus Smoothie Bowl

You know it is spring when your day starts with fresh, bright, cool and creamy smoothie bowls for…

[RECIPE] Creamy Millet Breakfast Porridge

Millet is a gluten-free ancient grain with a light flavour profile, which makes it ideal for various…

[RECIPE] Gourmet Meat-Free Burgers

With braai season in full swing, opt for Future Farm’s new meatless burger to avoid the traditional summer…

[RECIPE] Chicken Lettuce Wraps

Carb-free doesn’t have to mean taste-free with delicious recipes like this ‘no-wrap’ chicken lettuce wrap recipe.

[RECIPE] Meat-free nachos

Nachos are a firm comfort food favourite but the mince and melted cheese aren’t for everyone. Turn this…

[RECIPE] Mince & Quinoa Stuffed Peppers

Looking for a healthy and substantial meat-free comfort food main dish? This mince and quinoa stuffed peppers recipe…