[RECIPE] Plant-based Blueberry Winter Flu Fighter Smoothie
Boost your vitamin C and antioxidant levels to give your immune system support this cold and flu…
[RECIPE] Super Scooped Chocolate Oat Cookies
Freshly baked cookies are always a winner and make the perfect on the go snack. They’re also versatile…
[RECIPE] Butternut Chickpea Curry with Polenta
Enjoy a warm and satiating butternut chickpea curry with it’s mild, savoury-sweet flavour. It is a…
[RECIPE] Protein power hot chocolate
Power up your recovery while you warm your body and soothe that sweet tooth with this decadent high-protein hot…
[#RECIPE] Decadent Choc Protein Mug Cake
In the mood for freshly baked cake, but short on time and ingredients to make one? Why not…
[RECIPE] Vegan rusks
Plant-based living doesn’t need to be bland, boring or restrictive. Simply follow tips and recipes like…
[RECIPE] Morning power-up smoothie
Kick-start your day in a delicious and healthy way. This vitamin C-packed smoothie recipe will boos…
[RECIPE] High Protein Sweet Potato Waffles
Put a healthier spin on a firm weekend breakfast favourite with this low-carb, protein-packed Sweet Potato Protein…
[RECIPE] Zucchini pasta with meatballs
When the mercury drops we tend to crave more comfort food – warm, tasty, energy-dense sustenance to…
[#RECIPE] Moniquefit’s Coconut Chicken Curry
This creamy Coconut Chicken Curry recipe is a delicious and healthy meal that you can conveniently make in…
