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Caroline Wostmann winning OMTOM 2015

Caroline Wöstmann Takes Her 4th Title At This Year’s OMTOM

South African ultra- marathon runner, Caroline Wöstmann added to her growing list of titles at this year’s Old Mutual…

Strength and muscle on display at Rand Show

Strength and muscle on display at Rand Show

The Rand Show is looking for the most talented, most beautiful, strongest, most buff, and most toned people…

VIVA Gym Launches A Bicycle Donation Drive

“Give a man money and he will have a lift for a day, give a man a bicycle and…

Tuberculosis – Exercise Is Essential, But With Care

South Africa has one of the most serious tuberculosis (TB) epidemics in the world. The highly infectious disease is the…

Mother- Daughter Duo Make History At Cape Epic

Mikayla and Nicky Webb are two ordinary South African women doing extraordinary things. They are the first ever mother- daughter…

PUMA To Launch #Fierce With Kylie Jenner

PUMA To Launch #Fierce With Kylie Jenner

PUMA has just unveiled its latest women’s training campaign focusing on their new fitness footwear style offering, the PUMA…

Team KPMG Salomon Ladies, Landie Greyling

Mackenzie and Greyling defend AfricanX Trailrun title

The 2016 Cell C AfricanX Trailrun presented by Asics closed off on a high note at the Houw Hoek…

Wöstmann claims Old Mutual Om die Dam title

Wöstmann claims Old Mutual Om die Dam title

Winner of the 2015 Old Mutual Two Oceans and Comrades ultra-marathons, Caroline Wöstmann, added the 26th Old Mutual Om…

Friday 5k takes Cape by storm.

Friday 5k takes Cape by storm

The Friday 5k, initiated in Cape Town as a lead up to the 2015 FNB Cape Town 12km Onerun…

One of the biggest weekends in the world for competitive physique athletes is undoubtedly the Arnold Classic.

Paulino crowned Arnold Classic Bikini champ

One of the biggest weekends in the world for competitive physique athletes is undoubtedly the Arnold Classic. Held every year…