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A one day workshop designed to empower and educate you from the inside out.

One Day 2 a New Way

A one day workshop designed to empower and educate you from the inside out During this workshop we will show…

The 2016 Fedhealth Xterra SA season kicks off this month

Xterra SA warriors ready for 2016 season

The 2016 Fedhealth Xterra SA season kicks off this month The Xterra Buffelspoort event takes place in the North West…

Today marks the announcement of a new type of Obstacle Course Racing Series in Cape Town.

South Africa has a new Obstacle Course Racing Series

Today marks the announcement of a new type of Obstacle Course Racing Series in Cape Town. The first event will…

EVOX® continues to be at the forefront of innovative research in the field of protein within the context of sports and lifestyle nutrition.

EVOX® 100% WHEY PROTEIN ADVANCED

EVOX® continues to be at the forefront of innovative research in the field of protein within the context of…

SUPASHAPE 12 Week Challenge

SUPASHAPE Challenge Registrations Opening Soon

As we all return back from our well-deserved festive holidays, which was more than likely dappled with relaxed eating…