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Work out at home with JEFF Together, powered by Vitality

Workout with Jeff FI

Join JEFF Together, powered by Vitality for free, daily, live workouts to stay fit, healthy, connected, hopeful and smiling during the lockdown.

JEFF Together was started by Johno’s eFitness Faculty and has grown exponentially in the last 2 weeks. Thousands of people now tune in daily at 8 am or 3 pm for 30-minute live workouts led by Johno Meintjes and his special family in the mornings, and the exceptional JEFF coaches with their kids in the afternoons.

The JEFF community has laughed, chatted, sweated and moved together with these energetic characters – it’s motivation enough to get involved just to see the familiar antics of a young family locked at home together, making the most of an incredibly unusual situation.

JEFF Together powered by Vitality will also attempt to host South Africa’s BIGGEST WORKOUT online on the JEFF Together Facebook Group on Family Day, Monday 13 April, from 8-9 am.

Visit www.fitnessfaculty.club to join the group and sign up for reminder notifications.

Author: Pedro van Gaalen

When he’s not writing about sport or health and fitness, Pedro is probably out training for his next marathon or ultra-marathon. He’s worked as a fitness professional and as a marketing and comms expert. He now combines his passions in his role as managing editor at Fitness magazine.

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