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virtual training

The top 10 global fitness trends for 2022

Based on the findings from the American College of Sports Medicine’s (ACSM) annual trends survey, the Covid-19 pandemic…

Personal training finds a place on Facebook during lockdown

Personal training finds a place on Facebook during lockdown

Alongside tourism and entertainment, one of the industries hardest hit by the COVID-19 is the fitness sector. Personal…

Workout with Jeff FI

Work out at home with JEFF Together, powered by Vitality

Join JEFF Together, powered by Vitality for free, daily, live workouts to stay fit, healthy, connected, hopeful and smiling…