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One of the biggest weekends in the world for competitive physique athletes is undoubtedly the Arnold Classic.

Paulino crowned Arnold Classic Bikini champ

One of the biggest weekends in the world for competitive physique athletes is undoubtedly the Arnold Classic. Held every year…

Reigning IRONMAN® World Champion, Jan Frodeno will be returning to the country he used to call home to race at the Standard Bank IRONMAN® African Championship on 10 April 2016.

World Champion Coming “HOME” To Race IRONMAN® African Championship

Reigning IRONMAN® World Champion, Jan Frodeno will be returning to the country he used to call home to race…

Entries for the 2016 FNB Wines2Whales (W2W) Mountain Bike (MTB) Events will open on Monday, 15 February 2016. Seen here: Mountain bikers in action at the 2015 FNB Wines2Whales MTB Events. Photo Credit: Tobias Ginsberg

FNB Wines2Whales 2016 entries opening soon

Entries for the 2016 FNB Wines2Whales (W2W) Mountain Bike (MTB) Events will open on Monday, 15 February 2016. According to…

Nike’s Better For It campaign kicks off 2016 with a preview of Margot vs Lily

“Better for it” breaks new ground

Nike’s Better For It campaign kicks off 2016 with a preview of Margot vs Lily – A Better For…

Swallow And Trautman Retain IRONMAN® 70.3® South Africa titles

Swallow And Trautman Retain IRONMAN® 70.3® South Africa titles

On a day when the weather gods delivered a little bit of everything, it was Jodie Swallow (GBR) and…

A one day workshop designed to empower and educate you from the inside out.

One Day 2 a New Way

A one day workshop designed to empower and educate you from the inside out During this workshop we will show…

The 2016 Fedhealth Xterra SA season kicks off this month

Xterra SA warriors ready for 2016 season

The 2016 Fedhealth Xterra SA season kicks off this month The Xterra Buffelspoort event takes place in the North West…

Today marks the announcement of a new type of Obstacle Course Racing Series in Cape Town.

South Africa has a new Obstacle Course Racing Series

Today marks the announcement of a new type of Obstacle Course Racing Series in Cape Town. The first event will…

EVOX® continues to be at the forefront of innovative research in the field of protein within the context of sports and lifestyle nutrition.

EVOX® 100% WHEY PROTEIN ADVANCED

EVOX® continues to be at the forefront of innovative research in the field of protein within the context of…

SUPASHAPE 12 Week Challenge

SUPASHAPE Challenge Registrations Opening Soon

As we all return back from our well-deserved festive holidays, which was more than likely dappled with relaxed eating…