[OCT] JEFF Fitness live workout

Date: Saturday, 10 October 2020

South Africa’s biggest cities will get moving at the same time in an incredible display of unity as the 50,000 JEFF Fitness community unite to get fit and healthy. With the lifting of lockdown restrictions, we are now able to unite beyond the confines of the virtual world. JEFF Fitness will be doing exactly that on Saturday, 10 October for a 30-minute live HIIT workout in Cape Town (Claremont Cricket Club), Durban (Southern Sun Elangeni) and Johannesburg (Waterfall Market, Mall of Africa). Gates open at 07.15 Workout begins at 08.00 sharp. Space is limited to 250 people, and you can book a spot, free, on www.JEFF.Fitness. If you don’t secure a spot or would prefer, you can also join the workout virtually from wherever you are. Just join the group JEFF Together on Facebook and stream it live to your phone.

Author: Pedro van Gaalen

When he’s not writing about sport or health and fitness, Pedro is probably out training for his next marathon or ultra-marathon. He’s worked as a fitness professional and as a marketing and comms expert. He now combines his passions in his role as managing editor at Fitness magazine.

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