workout

PUMA-x-HYROX-collection-gets-fresh-update

PUMA x HYROX collection gets fresh update

PUMA has unveiled its hotly anticipated second collection of PUMA x HYROX co-branded apparel and footwear.

Master-the-move--Two-arm-overhead-kettlebell-squat

Master the move: Two-arm overhead kettlebell squat

The two-arm overhead kettlebell squat is a full-body blitz delivered in one compact movement. When you…

4-ways-to-overcome-gym-anxiety

4 ways to overcome gym anxiety

Going to the gym is a fantastic way to improve your overall well-being, body, and fitness, but…

4-must-have-products-in-a-beginner’s-supplement-stack

4 must-have products in a beginner’s supplement stack

With so many options out there, beginners should focus on a few core products in their supplement…

Unlock-Your-Strength--5-Smart-Strategies-to-Sculpt-Your-Best-Self

Unlock Your Strength: 5 Smart Strategies to Sculpt Your Best Self

Building muscle isn’t just about getting “big” – it’s about feeling powerful, confident, and creating a physique…

5-functional-moves-for-total-body-benefits

5 functional exercises for total-body benefits

If you’re looking to improve your health, fitness, mobility and body, you can do it all by…

SS2025-adidas-by-Stella-McCartney-range-drops

SS2025 adidas by Stella McCartney range drops!

The Spring Summer 2025 adidas by Stella McCartney range advances the evolution of modular dressing for next-gen athletes,…

Under-Armour-unveils-latest-Vanish-collection

Under Armour unveils latest Vanish collection

When it comes to choosing gear for your gym workouts, the new lab-tested Vanish collection from Under…

adidas-unveils-Dropset-3-Trainer-in-new-colourway-with-SA-fitness-icon-Mapule-Ndhlovu

adidas unveils Dropset 3 Trainer in new colourway with SA fitness icon Mapule Ndhlovu

adidas has launched the latest colourway of the innovative Dropset 3 trainer, designed specifically for strength training and…

Adidas-Stella-McCarntey

Get the hero look with adidas by Stella McCartney strength collection

The Fall/Winter 24 adidas by Stella McCartney hero collection is the second strength-inspired drop from the collaboration, shining…