New book reveals the brain-heart connection and its health impact
A new book by Cape Town-based Neurobiologist of Exercise and Sports Medicine, Dr. Laurie Rauch (54) provides new…
A New Day Out at Montecasino
Locally Whipped Productions (LW Mag) is proud to present South Africa’s first official Pod Party Music…
[DEC] THAT.FUN.FIT.FEST Fitness After Dark
Date: 5 December 2020 End 2020 with a fun, groovy and fit bang! Get your tickets to FITNESS…
The Body Beautiful Show Virtual Edition
The Body Beautiful team are so excited to present to aspiring athletes, the opportunity to step on stage with…
[NOV] The Flash Justice League™ Virtual Run
Date: 8 November 2020 Join thousands of active people who will take to the streets wearing…
[DEC] The Justice League™ Virtual Run finale
Date: 13 December 2020 The culmination of the 2020 The Justice League™ Virtual Run Series happens on 13…
PUMA drops First Mile Xtreme Pack
PUMA’s new release, the LQDCELL Method First Mile Xtreme, captures those quick and explosive movements during high-intensity training…
4 reasons the French Alps are perfect for an active winter holiday
Adventure awaits in the French Alps, one of the world’s most glorious mountain ranges. Crystal-clear…
SSISA extends reach with new distance learning options
The Sports Science Institute of South Africa (SSISA) has launched distance learning qualification options, providing all students in…
[OCT] JEFF Fitness live workout
Date: Saturday, 10 October 2020 South Africa’s biggest cities will get moving at the same time in an…
