Drinking your whey shake with a meal may enhance body composition
We all know the importance of a well formulated protein shake when it comes to creating a…
Native whey: What’s all the hype about?
Whey is the undisputed king of protein supplements. It’s also the most competitive segment in the market, with…
It’s about more than muscle: How whey protein can help you lose weight
If you’re a regular at the gym, you’ve probably noticed those muscly guys toss back a protein…
Low-carb high-protein waffles
So you’ve seen pancakes and waffles all over Instagram, but still not sure how to make them? And…
Get your muscle hustle on with NPL
NPL’s new Hustle range is the brand’s latest innovation in functional foods, primed and ready to help you…
How to boil the perfect egg
Eggs are little nutritional powerhouses and packed full of protein. A medium-sized egg contains 5g of…
The USN BlueLab™ flavour revolution continues
The flavour innovations keep coming from USN, with Buttermilk Toffee, and Speckled Eggs the latest moreish additions…
Save R160 on supplements with the Dis-Chem discount deals
Summer bodies are built in winter! Get your discount coupons in the July / August issue – Save big and…
More fantastic flavours from USN!
Imagine if your wholesome post-workout whey protein shake tasted just like a crispy delicious wafer covered in…
Supplement review: Going nuts for new Almond + Whey Protein by Go Nutz
One of the hardest aspects of following a low-carb diet is the thought of sacrificing on flavour….
