Burnt out: Why women should avoid using fat burners formulated for men
While the hardcore packaging of the thermogenic fat burners in your man’s supplement cupboard may look appealing,…
[RECIPE] Butternut, pomegranate and kale quinoa salad bowl
We love quinoa bowls, especially when combined with nutrient-dense and flavoursome fresh produce. . In fact,…
[EVENT] TROVE Wellness Fitness Bootcamp
Date: 5 March 2022 After an almost two-year break due to Covid-19, TROVE Wellness Fitness Bootcamps are back!Join…
[RECIPE] Peanut Butter Oat Cookies
Snacks or after-meal treats don’t need to be bland and tasteless when following a health-conscious eating plan.
Top health trends to watch in 2022 including immunity, mental wellbeing, healthy ageing
Immune support, mental wellbeing, weight management and healthy ageing are among the top health and wellness trends for…
Make healthy eating easy in 2022 with Veganuary
Struggling to find the motivation to stick to your “eat healthier” resolution? Rest assured you’re not alone! Many…
Biogen reveals new product innovations
Support your fitness lifestyle with the latest product innovations and new releases from leading local supplement brand,
Meet Bianca Marais, your Biogen Face of Fitness Finalist 2021.
When she’s not training, you can find her outside, hiking in the mountains or diving in the ocean. My fitness…
Meet Tremaine McMaster, your Biogen Face of Fitness Finalist 2021.
Tremaine is passionate about fitness for many reasons, from the health benefits and physical outlet it provides to the…
Meet Tamsyn Dexter, your Biogen Face of Fitness Finalist 2021
Tamsyn celebrates what her body is capable of, and remembers to be grateful for the progress she has…
