How to Really Control your Cravings
Do you have uncontrollable urges to eat foods with little nutritional value? Why do people crave…
6 Signs you’re overtraining
Always feeling tired or drained? Do you get sick easily or are unable to perform in the gym by…
Help Nicole and her team get to CrossFit Regionals
South African CrossFitter and Fitness Mag regular Nicole Warburg will be looking at putting her endurance and fitness to…
Hollard JURA 2018
Saturday, 2 June 2018 More than R1-million worth of new features have been included in the custom-built Jozi…
FNB Platinum Trail Run
Sunday, 3 June 2018 The 6thannual FNB Platinum Trail Run will encompass some of the best trail running…
FNB Magalies Monster MTB Classic
Saturday, 2 June 2018 Adventure seekers of all ages will return to the ATKV Buffelspoort in the North…
FNB Cape Town 12 ONERUN
Sunday, 20 May 2018 Running enthusiasts can run Cape Town their way at the 4thannual FNB Cape Town…
AfricanX Trailrun presented by ASICS
27-29 April 2018 Celebrating its 10thanniversary at the picturesque Boschendal Wine Estate, the AfricanX Trailrun presented by ASICS…
Fedhealth Impi Challenge #2 KZN
16, 17 June 2018 The Impi Challenge is a muddy trail run suitable for all athletic abilities. Event…
How to Eat to Get Strong
#StrongWoman Lill Kimble lives strong. She works out, she’s consistent, and she lifts like nobody’s business! But she knows something that…
