Durban SPAR Women’s 10/5km Challenge
Sunday, 24 June The Durban SPAR Women’s 10/5km Challenge, one of the most iconic women’s events on…
[EVENT REPORT] Off The Beat’ n Track
OFF THE BEAT ‘N TRACK, A SPECTACULAR FAMILY FESTIVAL OF MOUNTAIN BIKING AND MUSIC Saturday, 21 April…
Make Weight Training more Effective with Resistance Bands
If you’re looking to kick your weight training up a notch, we have the perfect tool!
This Week in Fitness – 20 April
Everything you need to know about the local fitness scene. What’s happening right…
Fitbit Versa available in SA
Fitbit’s latest wearable, the Versa™ made its debut in stores around the globe and will hit the shelves in…
#StrongWomen: Isilda da Costa
Isilda da Costa, our very own Fitness Mag Blogger, is a qualified holistic health coach, raw food nutritionist, personal…
How to Really Control your Cravings
Do you have uncontrollable urges to eat foods with little nutritional value? Why do people crave…
6 Signs you’re overtraining
Always feeling tired or drained? Do you get sick easily or are unable to perform in the gym by…
Help Nicole and her team get to CrossFit Regionals
South African CrossFitter and Fitness Mag regular Nicole Warburg will be looking at putting her endurance and fitness to…
Hollard JURA 2018
Saturday, 2 June 2018 More than R1-million worth of new features have been included in the custom-built Jozi…
