Recipes

[RECIPE] Cacao Powerhouse Porridge

Start your day the right way with a hearty serving of energy and nutrient-dense ingredients to power…

[RECIPE] Chia seed & avo smoothie bowl

Add variety to your smoothie repertoire by blending in a mix of conventional drinkable smoothies with on-trend…

[RECIPE] Zucchini cannelloni

Available all year round, this lengthy, green (or yellow) fruit (yes, technically it’s a fruit) is a…

[RECIPE] Meat-free Burritos

This interesting recipe is an ideal option to experiment and explore for your next #MeatFreeMonday. A…

[RECIPE] Apple cinnamon quinoa bowl

Quinoa is one of the more popular gluten-free ancient grains, primarily due to its rich protein content.

[RECIPE] Savoury buckwheat breakfast bowl

As more people chose to revert back to a diet rich in natural, unadulterated ingredients, many are…

[RECIPE] Chocolate overnight oatmeal smoothie bowl

It is often best to pre-soak your oats, especially if you prefer unprocessed oat groats or minimally…

[RECIPE] Healthy Girl Foods Sweet Tooth Toasties

Bread has a bad rap in the healthful eating world but you don’t need to give this quick…

[RECIPE] Greek yoghurt and seed breakfast bowl

Seeds are nature’s small yet potent superfoods. They’re concentrated sources of energy, vitamins, minerals, plant protein, fibre…

[RECIPE] Sweet Potato Oatmeal Muffins

Oats are a whole grain staple in just about every nutritious eating plan, whether your goal is…