Recipes

[RECIPE] Protein Strawberry Kisses

When winter cravings strike, rather opt for less sinful sweet treats with innovative recipes like this better-for-you…

[RECIPE] Roasted pumpkin quinoa bowl

We love warm, hearty quinoa bowls, especially in winter. In fact, all ‘nourish’ or ‘Buddha’ bowls are…

[RECIPE] Savoury Mushroom Oatmeal

Oatmeal isn’t just a breakfast delight – it’s a versatile grain that you can use in tasty…

[RECIPE] Barley soup

You can use ancient grains like barley in a variety of dishes, including soups, stews and salads…

[RECIPE] Green breakfast smoothie

Smoothies are an ideal option for a satisfying breakfast, or as a mid-afternoon pick-me-up to keep you…

[RECIPE] Magic Marinated Mushroom Burger

Mushrooms provide a meaty flavour and meat-like texture to these meat-free veggie burgers. Even the most ardent meat…

[RECIPE] Cacao Powerhouse Porridge

Start your day the right way with a hearty serving of energy and nutrient-dense ingredients to power…

[RECIPE] Chia seed & avo smoothie bowl

Add variety to your smoothie repertoire by blending in a mix of conventional drinkable smoothies with on-trend…

[RECIPE] Zucchini cannelloni

Available all year round, this lengthy, green (or yellow) fruit (yes, technically it’s a fruit) is a…

[RECIPE] Meat-free Burritos

This interesting recipe is an ideal option to experiment and explore for your next #MeatFreeMonday. A…