[Recipe] Healthy Girl Milk Tart
Eating clean to live lean doesn’t mean abstaining from delectable treats. When it comes to living…
[Recipe] Dairy-Free Chocolate Peanut Butter Ice-Cream
A soft and creamy, protein-rich ice-cream that will treat the most discerning taste buds, without adding unwanted sugar…
[Recipe] Protein balls
Protein balls offer a satiating combination of protein, healthy fats and fibre for the ideal healthy snack. They’re…
[Recipe] Protein Cloud Cakes
Make your cake and eat it with this less sinful snack recipe. It’s also packed with…
[Recipe] Creme Caramel Protein Cups
Jo says: “Creme caramel is my all-time favourite dessert, ever since I was a kid!”…
[Recipe] Chickpea protein brownies
Try this yummy, healthy, macro-friendly and easy-to-make recipe that uses simple and cheap ingredients. Ingredients:
[Recipe] Low-carb protein pudding
Get on the Bant wagon with this low-carb, high-fat diet-friendly pudding. It’s loaded with protein to aid recovery…
[Recipe] Going gluten-free with Nicole
More people are going gluten-free for various health reasons, especially as gluten intolerance has become such a pervasive…
[Recipe] Coffee-to-go breakfast smoothie
Strapped for time in the morning rush? Have your coffee and breakfast on the go with…
[Recipe] Protein muffins
Some people believe that muffins were invented as an excuse to eat cake for breakfast. While…
