Lisa’s healthy ‘No bake’ chocolate brownies
No Bake Chocolate Brownies Makes around 12 pieces Ingredients: 1 ½ scoops Very Vanilla Super Scoop, or…
The Adventure Boot Camp Franchise in Bryanston is for sale.
Take your office outdoors & be your own boss in 2019! The Adventure Boot Camp Franchise in…
6 Tools to help boost motivation & achieve your goals
It’s a new year and the perfect time for new beginnings, but it’s probably not your first time…
USN SA Fit Femme sunrise workout
Are you ready to GLOW with Andene and Ash at the USN SA Fit Femme sunrise workout?! Andene and Ashleigh are…
HIIT Explosion class at Planet Fitness – hosted by Mika Stefano
Mika has planned a power 45minute HIIT session that will leave you sweating but asking for more.
Ashleigh Frost – Living strong and fit
She’s no ‘new kid on the block’. Ashley is a Fitness Mag cover girl, WBFF Pro and respected fitfluencer….
FitFluencers and FitPros at FIBO
From Barre teachers and yogis to fitness professionals and passionate enthusiasts, some of South Africa’s most knowledgable…
What’s happening at the FitStudio Active Zones at FIBO
Things are heating up for FIBO Global Fitness Africa this weekend. From aerial Yoga to Zumba, Rebounding, Gunning (yeah…
‘The Mommy Makeover Workout’ is here!
Saturday 27 October 12-1pm Happening at FIBO Global Fitness Africa presented by Dis-Chem Pharmacies Let fitness…
The 2018 USN Face of Fitness Final 3
After many weeks of our USN Face of Fitness 2018 model search competition, the time has finally arrived to…
