Saturday 27 October 12-1pm
Happening at FIBO Global Fitness Africa presented by Dis-Chem Pharmacies
Let fitness instructor and fellow mama, Wardah Hartley guide you through an easy workout you can do anywhere with or without your baby! For this workout we encourage you to bring along your baby (newborn-2 years old) to use during your workout. Wardah will show you how fulltime ‘mommying’ does not have to stop you from getting a workout and starting the journey back to getting your body back.
“So many moms say they never have the time to workout and feel guilty leaving their kids at home to go workout. Well, you can have the best of both worlds,” says Wardah.
Come join in on this workout and learn an easy yet effective workout you can do with or without your kids. In addition, there are great prizes up for grabs for mom and baby to enjoy! You could walk away with Life Baby Spa free aquatics and baby massage vouchers and luxury baby products from Mustela.
The class is free but slots are limited. Book on the FIBO Africa website. The class is on Saturday 27 October 12-1pm.
See you there!
Book your tickets today for FIBO Global Fitness Africa presented by Dis-Chem Pharmacies at: www.computicket.co.za. Join us at Johannesburg’s Ticketpro Dome to find your fit in fitness and to seek out the newest concepts, ideas and products suited to your wellness needs.
For more information visit: www.fibosa.co.za
Author: Tanja Schmitz
Founder and Editor of Fitness Magazine. You’ll find her behind her computer or on her bike, dreaming up new ways to improve or create content for you.