smoothie

[RECIPE] Sweet Sensation Immune Booster Smoothie

This immune-boosting smoothie is both satiating and nutritious, ticking all the important boxes for a quick winter…

[RECIPE] Plant-based Blueberry Winter Flu Fighter Smoothie

Boost your vitamin C and antioxidant levels to give your immune system support this cold and flu…

Morning-power-smoothie

[RECIPE] Morning power-up smoothie

Kick-start your day in a delicious and healthy way. This vitamin C-packed smoothie recipe will boos…

[RECIPE] Muscle repair smoothie

A blend of protein and carbohydrates is the ideal post-workout combination to boost muscle repair and aid recovery.

[RECIPE] Morning immune-booster smoothie

Start building your immune strength now to support your body in its fight against colds and flus…

[RECIPE] Kiwi green smoothie

Summer is here, which means super refreshing and filling smoothies are the order of the day!

[RECIPE] Kiwi Lime Smoothie Bowl

Smoothies are the perfect go-to breakfast or on-the-go meal option because they’re quick and convenient to make…

[RECIPE] Red Berry Smoothie Bowl

Start your day with a healthful dose of antioxidants from this berry-licious smoothie bowl recipe. A diet rich…

[RECIPE] Spiced apple and oat smoothie bowl

Whip up this wholesome smoothie bowl for your next breakfast to tick all the boxes for the…

[RECIPE] Oats & berries smoothie

Strapped for time? Blitz up this power smoothie for a fibre-packed on-the-go breakfast. It will leave…