There’s nothing quite like the taste of a delicious cinnamon pancake to reward your efforts in the gym.
This super-indulgent smoothie is packed with beneficial whey protein, with a flavour profile that is sure to delight your taste buds without adding excess sugar and calories to your diet.
Ingredients
- ½ cup rolled oats
- ¾ cup plain Greek yoghurt
- 1 frozen banana
- 1 tbsp light brown sugar
- 1 cup almond milk
- 1 tsp ground cinnamon
- ½ tsp vanilla extract
- 1 scoop Biogen Iso-Whey Protein
Biogen Iso-whey contains a tri-matrix blend of whey protein hydrolysate, isolate and concentrate. This combination delivers high levels of Essential Amino Acids (EAAs) and Branched Chain Amino Acids (BCAAs) that the body can easily absorb.
Method
- Pop the ingredients in a blender and blitz until smooth.
- Serve and enjoy all the cinnamon-y tastiness.
Greek yoghurt is a beneficial sources of dairy-derived protein and calcium and also contains probiotics, potassium and vitamin B12.
Author: Pedro van Gaalen
When he’s not writing about sport or health and fitness, Pedro is probably out training for his next marathon or ultra-marathon. He’s worked as a fitness professional and as a marketing and comms expert. He now combines his passions in his role as managing editor at Fitness magazine.
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