Give your routine a berry-licious boost with this super-tasty and antioxidant-rich smoothie bowl.
The addition on peptan collagen is the sectret ingredient to give you glowing skin and improve joint health.
- 1 tbsp acai berry powder
- ½ banana, chopped and frozen
- 1/3 cup mixed berries
- 1 tbsp nut butter of your choice (we recommend almond butter)
- 1 scoop Biogen Peptan Collagen
- ½ cup of milk
Biogen Peptan Collagen is a great source of amino acids as well as glycine and proline to provide impressive nutri-functional properties.
- ½ cup mixed berries
- 1 tbsp coconut shreds
- 1 tbsp walnuts
- 1 tbsp almonds
- Honey (optional)
Acai berries are rich in antioxidants, and by adding the concentrated powder to your smoothie bowl, you can reap the health benefits.
- Add all ingredients to a blender and blitz until smooth. The mixture needs to be thick to form the smoothie bowl base.
- Pour into a bowl and add toppings and enjoy!
Author: Pedro van Gaalen
When he’s not writing about sport or health and fitness, Pedro is probably out training for his next marathon or ultra-marathon. He’s worked as a fitness professional and as a marketing and comms expert. He now combines his passions in his role as managing editor at Fitness magazine.